Danielle Bowden, MS, LMFT
Licensed Marriage & Family Therapist, LMFT 149301
Depression| Anxiety | Life Changes
Locations:
11th Street Office
Danielle specializes in addressing depression and anxiety while having a particular interest in assisting individuals navigating significant life changes. She provides support and guidance to help them cope with the accompanying anxiety or depression that often surfaces during these transitional periods.
In her therapeutic approach, Danielle emphasizes personalization. She believes in tailoring her methods to suit each individual, drawing from a range of modalities including CBT and DBT. Her primary goal is to offer a safe haven where clients can openly discuss their challenges and learn effective coping strategies.
With experience spanning various age groups, Danielle brings a wealth of knowledge and understanding to her role.
Danielle's philosophy is beautifully captured in a quote by Mary Engelbreit: “If you don’t like something change it; if you can’t change it, change the way you think about it.” This sentiment underscores her commitment to empowering clients to either instigate positive change or shift their perspectives for a more fulfilling life.