Blog
Navigating the Complex Terrain of Infidelity
When working with relationships, few topics bring about as much pain, confusion, and complexity as infidelity.
Knowing When to Leave a Relationship: Signs, Red Flags, and Self-Care
To help grasp the idea of ending a relationship, it is crucial to recognize the signs and red flags that indicate an unhealthy/toxic relationship.
Nurturing Your Relationship Post-Couples Therapy
As a therapist, the work done in sessions with couples is only the beginning of their path toward a stronger and healthier relationship.
The Power of Grit
To have grit is to have a growth mindset. It happens when children see making a mistake as an opportunity to learn and grow rather than an “I am right” and “you are wrong” vantage point.