Blog
Common Myths About Couples Therapy
As a couples therapist, I often encounter misconceptions about what couples therapy actually entails.
Enhancing Interpersonal Communication Skills: A Guide for Effective Relationships
Whether it's in personal or professional settings, mastering the art of communication is essential for fostering understanding, resolving conflicts, and building trust.
Navigating the Complex Terrain of Infidelity
When working with relationships, few topics bring about as much pain, confusion, and complexity as infidelity.
All About Gaslighting
Gaslighting, a term created from the 1944 film "Gaslight," refers to a form of psychological manipulation in which one person seeks to undermine another person’s perception of reality.
Nurturing Your Relationship Post-Couples Therapy
As a therapist, the work done in sessions with couples is only the beginning of their path toward a stronger and healthier relationship.
Talking to Someone With Suicidal Ideation
Talking to someone with suicidal ideation can be challenging and emotional, but your presence and support can make a significant difference. For effective tools to help with this topic view the details in this article.
The Power of Grit
To have grit is to have a growth mindset. It happens when children see making a mistake as an opportunity to learn and grow rather than an “I am right” and “you are wrong” vantage point.