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How Societal Norms Impact Mental Health: Insights to Challenge Unhealthy Thinking
As a part of society, we witness the impacts of living with societal norms, so let’s explore the trends below to help challenge uncomfortable feelings and increase aspects of self-love and wellness when encountering these “norms”.
Dealing with a Narcissist: 4 Methods to Try
Have you ever thought, “my partner is a narcissist?” What about a parent or a friend? All of us, at some point, have probably experienced dealing with narcissistic traits in someone who we have a close relationship with.