Blog
The Importance of Focusing on What is in Your Control
The key to finding peace and improving our overall well-being lies in shifting our focus inward—toward what is within our control.
Parenting Corner: Descriptive Praise
I know giving praise doesn’t sound like it would have a downside, but think about the need for Facebook "likes" in social media. We no longer have internal satisfaction for a job well done.
5 Signs You Are a People Pleaser
As a result of wanting to please others, individuals may find themselves struggling to meet their own needs, which can ultimately lead to compromising their own happiness or identity in the long run.