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Common Myths About Couples Therapy
As a couples therapist, I often encounter misconceptions about what couples therapy actually entails.
Nurturing Your Relationship Post-Couples Therapy
As a therapist, the work done in sessions with couples is only the beginning of their path toward a stronger and healthier relationship.
Who Should Come to Couple’s Therapy?
One major barrier to couples getting the support that they need to strengthen their relationship is that they are unsure if getting into therapy is the right next step. Who then should come to couple’s therapy?
Emotionally-Focused Therapy for Couples
Emotionally-Focused Therapy or EFT is an approach to therapy that is designed to increase emotional bonds, strengthen connection, and improve communication.