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Who Are You?
Alexis Burger, MS, LPCC, NCC Alexis Burger, MS, LPCC, NCC

Who Are You?

“One’s own self is well hidden from one’s own self; of all mines of treasure, one’s own is the last to be dug up.” —Friedrich Nietzsche

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What’s your Container?
Alexis Burger, MS, LPCC, NCC Alexis Burger, MS, LPCC, NCC

What’s your Container?

“Thoughts have power; thoughts are energy. And you can make your world or break it by your own thinking.” —Susan L. Taylor

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Is Your Emotional Tank On Empty?
Alexis Burger, MS, LPCC, NCC Alexis Burger, MS, LPCC, NCC

Is Your Emotional Tank On Empty?

“Burnout is nature’s way of telling you you’ve been going through the motions your soul has departed.” — Sam Keen

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A Daily Dose of Self-Compassion
Alexis Burger, MS, LPCC, NCC Alexis Burger, MS, LPCC, NCC

A Daily Dose of Self-Compassion

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” — Brené Brown

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Are You Valid in This World?
Laura Slagle, LMFT Laura Slagle, LMFT

Are You Valid in This World?

Do you feel valued? Do you feel loved, appreciated, and approved of? Do have some flaw that makes you feel less important of others? Does society see you as less significant?

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A Love Lens
Laura Slagle, LMFT Laura Slagle, LMFT

A Love Lens

When we see a flaw in someone else, especially a child, we want to peck at them to make them change. Our constant criticizing, ridiculing, and punishing can quite literally peck the spirit out of our child!

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